Welcome to The Yoga Center of Cape Cod, located on Historic Route 6A in East Dennis, Massachusetts, opened in October of 1998. We offer all levels of yoga – beginning, intermediate, and advanced; heated and non-heated. The goal of the Yoga Center is to offer a place where people and instructors can come together and… [Continue Reading]
12/10 Workshop: The Healing Power of Laughter
Date: Fri 12/10/2010 ~ Time: 7:00PM – 8:15PM: Join us for this upcoming workshop, The Healing Power of Laughter, with Olivia Miller. Research has shown that laughter benefits us on a physical, mental and emotional level. A hearty laugh can help reduce stress and anxiety, strengthen the immune system, improve circulation, lower blood pressure, relax… [Continue Reading]
Classes are 90 minutes long, unless otherwise stated on the schedule. WEAR: Work-out clothing, bathing suit, shorts & tank top, spandex or leotard. Be prepared to sweat for the warm and hot classes! BRING: Large beach towel (for the heated classes only) and some small hand towels, a large water, and an open … [Read More...]
Enjoy a full selection of yoga and spiritual items for sale. Selections include yoga mats and props, clothing, books, CDs, DVDs, skincare, music, and more. In fact, our online store is packed with great yoga items and gift ideas! Shop today for yourself or start your holiday shopping now...enjoy our items that will enrich … [Read More...]
12/4: Yoga Social Event
Join us on Saturday 12/4 in the afternoon. Hors doeuvres will be donated by Cafe Alfresco we invite you to bring a healthy dish. We will provide water, teas, etc... This event is a Social Event for students of the Yoga Center of Cape Cod to actually TALK to the person who practices next to them! People can bring … [Read More...]
Date: Fri 12/10/2010 ~ Time: 7:00PM - 8:15PM: Join us for this upcoming workshop, The Healing Power of Laughter, with Olivia Miller. Research has shown that laughter benefits us on a physical, mental and emotional level. A hearty laugh can help reduce stress and anxiety, strengthen the immune system, improve circulation, … [Read More...]
9/21/10-10/11/10 Sedona Yoga Retreat notes
Lynnette and others enjoyed this year's Sedona Yoga Retreat with Lisa Goodwin at the Enchantment Resort in Sedona, Arizona from 9/25-10/1. We joined Lisa Goodwin for an amazing yoga vacation which was truly a transformational experience! This special retreat included morning meditations and two yoga classes per day, sightseeing … [Read More...]
Join us for yoga on Cape Cod ~ yoga can help heal many physical and emotional conditions www.yogacenterofcapecod.com #capecodyoga about 8 mins ago
How do you want your yoga? Mild, spicy or hot? We have it all. www.yogacenterofcapecod.com #yoga about 45 mins ago
Just when the caterpillar thought the world was over, it became a butterfly about 2 hours ago
@AhhPhotography thanks for the mention...enjoy your day! :) about 2 hours ago
www.twitter.com/yogacapecod
We offer half hour and one hour private lessons that accommodate all levels and most musical styles. At the JPMC we understand that our adult (and pre-adult) students have busy lives, so lessons are
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